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Daily Archives: March 25, 2018

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A Special Meditation On Love

A Special Meditation On Love

The precious mind of love protects us from the painful minds of anger and attachment and is a real wish granting jewel fulfilling the wishes of ourselves and others.

Through our training in this meditation we discover..”… an inexhaustible fountain of happiness within our own mind — our love for others.”

Venerable Geshe Kelsang Gyatso, from the book New Eight Steps to Happiness

Saturday 9 June

10.30 – 1pm

£12 on door | £10 book online

Meeting Room, Saint Ninian’s Church, Bentinck Drive, Troon, KA10 6HZ

 

 




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Mindfulness For Stress Relief

Mindfulness For Stress Relief

It seems like everyone in the modern world experiences stress. We can look within the mind to determine what states of mind are giving rise to our stressful reactions, and learn how to overcome them with mindfulness and meditation. Then we can approach difficult situations and challenges with a more peaceful and positive mind.

Saturday 12 May

10.30 – 1pm

£12 on door | £10 book online

Meeting Room, Saint Ninian’s Church, Bentinck Drive, Troon, KA10 6HZ