URBAN DAY RETREAT

On this meditation retreat be guided through three deeply peaceful meditations on the mind and treat yourself to high quality happiness!
Meditation on the clarity of the mind is deeply relaxing and empowering. Through it we gain insight into the flexible and limitless nature of our mind. By accessing the pure, clear nature of our mind, we access a well spring of contentment and gain the freedom to respond to our thoughts and feelings in the most constructive possible manner

 

Saturday 2 June 

10 – 3pm

£18 includes lunch and refreshments | Members Free