Simply Meditate 

Learn to meditate in half a day

with Buddhist Teacher Jon Murray

On this half day course learn simple meditations which can be practised at home or any time you need a break from busy daily life.  Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.

This course is suitable for both beginners and those wishing to improve their meditation practice.  

Sunday 15 July 10.30 – 1 pm

£12 | Members free