Skip to Content

author

Author: Chandra

Food For Thought

Join us for a relaxing meditation followed by a delicious vegetarian dinner.  Vegan options also available.  All dietary requirements must be booked in advance 

7-10pm   Saturday 12 May 

Vajrayana Kadampa Buddhist Centre

Please book online and in advance 

£15 | £12 members

 


Booking options non-members:



 

A Clear Sky Mind

URBAN DAY RETREAT

On this meditation retreat be guided through three deeply peaceful meditations on the mind and treat yourself to high quality happiness!
Meditation on the clarity of the mind is deeply relaxing and empowering. Through it we gain insight into the flexible and limitless nature of our mind. By accessing the pure, clear nature of our mind, we access a well spring of contentment and gain the freedom to respond to our thoughts and feelings in the most constructive possible manner

 

Saturday 2 June 

10 – 3pm

£18 | Members Free 

 




 

A Special Meditation On Love

A Special Meditation On Love

The precious mind of love protects us from the painful minds of anger and attachment and is a real wish granting jewel fulfilling the wishes of ourselves and others.

Through our training in this meditation we discover..”… an inexhaustible fountain of happiness within our own mind — our love for others.”

Venerable Geshe Kelsang Gyatso, from the book New Eight Steps to Happiness

Saturday 9 June

10.30 – 1pm

£12 on door | £10 book online

Meeting Room, Saint Ninian’s Church, Bentinck Drive, Troon, KA10 6HZ

 

 




Mindfulness For Stress Relief

Mindfulness For Stress Relief

It seems like everyone in the modern world experiences stress. We can look within the mind to determine what states of mind are giving rise to our stressful reactions, and learn how to overcome them with mindfulness and meditation. Then we can approach difficult situations and challenges with a more peaceful and positive mind.

Saturday 12 May

10.30 – 1pm

£12 on door | £10 book online

Meeting Room, Saint Ninian’s Church, Bentinck Drive, Troon, KA10 6HZ




Learn to Meditate In Greenock Public Talk

Public Talk

 LEARN TO MEDITATE 

with Kelsang Osung

In this public talk discover meditation – how our mind becomes still when the turbulence of distracting thoughts subside, causing a deep happiness and contentment to naturally arise from within, helping us to cope with the busyness and difficulties of daily life.
Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do, and something everyone can learn. Through meditation and mindfulness, we can control our feelings and emotions, gain inner strength, overcome stress and anxiety and start to truly relax.

This public talk is suitable for both beginners and those wishing to improve their meditation practice

SATURDAY 5 MAY

10.30 – 12.00PM

Beacon Arts Centre, Custom House Quay, Greenock PA15 1EQ

£6 Online | £8 On Door | Members Free | Everyone is Welcome




Introducing Modern Buddhism

Introducing Modern Buddhism 

 

 with Kelsang Osung

This half day course ‘Introducing Modern Buddhism’ is perfectly suited for inspiring those seeking solutions to problems of everyday life.

What does Modern Buddhism mean?
It means that through developing compassion and wisdom we can solve our daily problems, maintain a happy mind, and ultimately find permanent freedom from suffering and deep meaning in our lives.

Come along and check out how the methods presented in Modern Buddhism can help you find the happiness you wish for.

 

Sunday 29th April 10.30 -1pm

£12 | Members Free | Everyone is welcome

No experience is necessary