Meditation Classes | Wednesdays 7.30-8.45pm

At Stow Brae Kirk Hall (downstairs hall)

82 Causeyside Street, Paisley, PA1 1YP

(Please note the entrance to the hall is off Stow Street)

With Buddhist Teacher Jon Murray

£35 for 7 week course or £20 for 4 week course if booked in advance | please scroll down to book

or £7 per class drop-in | £25 for 5 classes | free for members

Each class is self-contained and everyone is welcome. See the ‘Information for Beginners’ page to find out more..

Meditation has many benefits such as:

– Deep relaxation & improved health

– Increased mindfulness & concentration

– Developing a more positive approach to life

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Meditation & Positive Thinking

August 23 | How to be Happy

August 30 | How to be Patient

September 6 | How to Like Yourself

September 13 | How to Like Others

September 20 | How to Stop Worrying

September 27 | How to be Confident

October 4 | How to Forgive

Booking & fees: £35 for 7 week course or £7 per class drop-in

Book now:



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Meditations for A Clear Mind

October 25 | November 1, 8, 15

Booking & fees: £20 for 4 week course or £7 per class drop-in

Book now:



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Developing Self-Confidence

November 22, 29 | December 6, 13

Booking & fees: £20 for 4 week course or £7 per class drop-in

Book now:



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Contact us:

info@meditateinglasgow.org
0141 334 1334