Dealing with Depression

with Resident Teacher Kelsang Osung

Sunday 27 August | 10.30-1pm

At Vajrayana Kadampa Buddhist Centre, 5 Bentinck Street, Kelvingrove, G3 7SB

£12 | members free

Depression and anxiety leave us struggling to cope with the many challenges of our daily life. With Buddha’s teachings and meditation practices we learn to pacify these minds, bringing clarity and calm, and helping us on the way to regain our strength in mind and body.

The course includes guided meditations and consists of two one hour sessions with a break for refreshments.

About the Teacher

Kelsang Osung is the Resident Teacher of Vajrayana Kadampa Buddhist Centre and has been studying under the guidance of Geshe Kelsang Gyatso for many years. She is known for her kindness, warmth, and sincere yet joyful approach.

Booking:

Members please send an email or call to book your place

Non-members please use the online booking below:

Book now:



info@meditateinglasgow.org

0141 334 1334