With Resident Teacher Buddhist Nun Kelsang Osung

St Augustine’s Scottish Episcopal Church, High Street

Dumbarton, G82 1LL

Meditation has many benefits such as:
– Deep relaxation & improved health
– Increased mindfulness & concentration
– Developing a more positive approach to life

These classes run as a series but each class is self-contained so you can also just drop-in. Everyone is welcome.

An extraordinary series of classes contemplating subjects we tend to avoid, but which open our wisdom eyes to see beyond the mundane.

Everyone is welcome.


The Art Of Happiness

AUGUST  30  

SEPTEMBER 6 | 13 | 20 | 27

OCT 4 

 

Week 1: The Real Source of Happiness

Week 2: Connected in Gratitude             

Week 3: Delight in Rejoicing

Week 4: Joy in Giving

Week 5: Strength in Humility

Week 6: Beauty in Patience

£7 per class drop-in | Members free

£35 pay-as-you-go Monthly Class Card also available for purchase at the Centre (unlimited classes & courses)

 
 

…………………………………………………………………………………………………………………………………………

 Contact us:

info@meditateinglasgow.org
0141 334 1334