Meditation & Mindfulness | Mondays 7-8.15pm

Mondays 5th, 12th & 19th June

At Concord Community Centre, St Mary’s Way, Dumbarton, G82 1AJ

With Resident Teacher Buddhist Nun Kelsang Osung

£18 for 3 week course | or £7 per class drop-in

Everyone is welcome. See the ‘Information for Beginners’ page to find out more.

To guarantee your place please pre-book here:


Book now:



Meditation has many benefits such as:

– Deep relaxation & improved health

– Increased mindfulness & concentration

– Developing a more positive approach to life

 

Contact us:

info@meditateinglasgow.org
0141 334 1334