With Resident Teacher Buddhist Nun Kelsang Osung

At The Beacon Arts Centre, Custom House Quay, Greenock, PA15 1EQ

Meditation has many benefits such as:
– Deep relaxation & improved health
– Increased mindfulness & concentration
– Developing a more positive approach to life

These classes run as a series but each class is self-contained so you can also just drop-in.
An extraordinary series of classes contemplating subjects we tend to avoid, but which open our wisdom eyes to see beyond the mundane.

Everyone is welcome.


 

The Art of Happiness

 

AUGUST 27 |  

SEPTEMBER 3 | 10 | 17 | 24

OCTOBER 1 

 

Week 1: The Real Source of Happiness

Week 2: Connected in Gratitude             

Week 3: Delight in Rejoicing

Week 4: Joy in Giving

Week 5: Strength in Humility

Week 6: Beauty in Patience

 

£6 per class drop-in | Members free

£35 pay-as-you-go Monthly Class Card also available for purchase at the Centre (unlimited classes & courses)

 

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Contact us:

info@meditateinglasgow.org
0141 334 1334