The Real Source of Happiness

Saturday 15 September 10.30 1.00pm

St Ninian’s Church, Bentinck Drive, KA10 6HZ

Drop in £12 Per Class | Block book online for series discount

In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Choose happiness by learning powerful and positive states of mind that naturally give rise to inner strength, deep peace and quality of life.

Meditation has many benefits such as:
– Deep relaxation & improved health
– Increased mindfulness & concentration
– Developing a more positive approach to life

These classes run as a series but each class is self-contained so you can also just drop-in. Everyone is welcome.
An extraordinary series of classes contemplating subjects we tend to avoid, but which open our wisdom eyes to see beyond the mundane.
Everyone is welcome.