Tuesday Evening Classes | 7-8.15pm

With Resident Teacher Kelsang Osung

Vajrayana Kadampa Buddhist Centre, 5 Bentinck Street, Kelvingrove, Glasgow, G3 7SB

£20 for 4 week course if booked in advance (please scroll down to book online)

or £7 per class drop-in | free for members

£35 pay-as-you-go Monthly Class Card also available (unlimited classes & courses)

These classes run as a series but each class is self-contained so you can also just drop-in. Everyone is welcome.

 
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Developing Self-Confidence

November 21, 28 | December 5, 12

We all want to feel good about ourselves, suffering from a lack of self confidence can adversely affect our daily life, relationships and our spiritual development. However, self-confidence is not a quality that we either have or we don’t have. It is a state of mind that can be cultivated.

In this course we will learn different ways of relating to ourself, relating to the pure and limitless nature of our mind, rather than our limitations. This authentic self-confidence will empower us in all our activities and will give us the inner confidence to develop our good qualities and enjoy a positive mind. In this way we begin to be the confident, joyful, loving person we truly wish to be.

Week 1: Wake up smiling

Week 2: Realising our potential

Week 3: Overcoming negative thoughts

Week 4: Developing pride in our actions

 

Booking & Fees: 

£20 for 4 week course or £7 per class drop-in

Book now:



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See ‘Information for Beginners’ to find out more. Everyone is welcome.

Contact us:

info@meditateinglasgow.org

0141 334 1334